Grilled Specialties:
served warm & crispy on a plain or gluten free Mega Wrap or Ciabatta Bun.
Includes a side of Pickles and Dirty Potato Chips.

Falafel 

$16.12

Baked Falafel with cucumber yogurt Tzatziki sauce, fresh greens and sliced tomato

Mango Chicken 

$16.12

Grilled chicken Salad, made fresh with mango, bell pepper, celery, almonds, green onions and mayo

Cubano

$16.12

Pulled pork, smoked ham, provolone, whole grain mustard and sliced pickles.

BLTC

$16.12

Our spin on a classic favorite with  bacon, baby greens, mayo, tomato and cheddar. 

Tropical Ham & Pineapple

$16.12

Smoked ham, fresh pineapple and arugula with a sweet balsamic glaze. (try this paired with our Almare Spritz Classico for a refreshing finish)

The G.O.A T.

$16.12

Our specialty wrap of goat cheese, arugula and roasted red peppers with a balsamic glaze. (our staff likes to pair this with our  Riff Pinot Grigio from Italy)

The Big Apple

$16.12

Smoked ham, apple slices, baby greens, goat cheese and walnuts in a balsamic glaze.

Lobstah Wrap

$17.68

Our version of the classic New England Lobster Roll ... our mix of lobster, shrimp and crab meat, celery and green onions with mayo.
(pairs nicely with 
The Better Half Sauvignon Blanc  from New Zealand)

Meatball Parm

$16.12

Beefy pork meatballs, fresh sliced tomatoes and sauce  with provolone in a crispy grilled wrap 
(may substitute with Chicken)
Pairs nicely with our 
Yalumba Y Series Pinto Noir  from Australia ;)

Turkey Club

$16.12

Turkey, bacon, lettuce, tomato with Russian dressing. (or substitute with mayo)

Chipotle Chicken 

$16.12

Grilled Chicken and bacon with tomato, red onions and cheddar with a slightly spicy chipotle aioli. 

The Nacho

$16.12

Grilled chicken, cheddar cheese sliced jalapenos, sour cream, cilantro and black olives with a side of salsa.

The Buffalo Bleu

$16.12

Grilled chicken, chipotle aioli, cilantro and bleu cheese served with a side of sour cream.

The Jersey

$16.12

Taylor ham, scrambled egg and cheese ... as it should be.

Breakfast Wrap

$16.12

Bacon, scrambled eggs and  cheese with choice of goat, cheddar or provolone.

The Western Goat

$16.12

Scrambled eggs, ham,  bell pepper, and onion with goat cheese.  

Brown Chicken, Brown Cow    

$16.12

Sliced roast beef, scrambled eggs, tomato and provolone with a  choice of Tzatziki or mayo.

Notso Philly Cheesesteak

$16.12

Our take on the Philly classic: Roast Beef and Cheddar Cheese with Roasted Red Peppers, Crispy Fried Onions and mayo

The Taco

$16.12

Thin sliced roast beef, lettuce, tomato, salsa, store made seasoning and cheddar served warm grilled with a side of sour cream.

The Sloppy Goat

$16.12

Somewhere between a Rueben and Cuban ... Smoked Ham, Turkey, our special house-made slaw, provolone and Russian dressing served warm grilled.

The Pig Roast

$16.12

Sweet & tangy barbecued pulled pork, fresh apple slices and our house made slaw. (pairs nicely with our Pebble Lane California Cabernet)

The Crabby

$16.12

House made crab & seafood salad made with green onions, celery, mayo and Old Bay seasoning

Chick 'n Bacon Ranch

$16.12

Grilled chicken, bacon, cheddar and tomato with a classic ranch dressing

The Kids Meal

$10.40

Grilled Cheddar Wrap

Grab & Go

Side Salads $4
Chicken Mango salad over greens: $8
Lobstah Salad over greens $10.00
32oz Mixed Salad Grazing Bowls $8
32 oz Chef Salad $10
(add $2 for grilled chicken) 
Soup Of The Day $6.00
Bottled refreshments

Desserts

Muffins & Crumbcake $4.
Fresh store-baked Pastries $4.
Fresh store-filled Cannoli  2 for $5
Seasonal Pie by the slice  $5    
Goat's Milk Fudge 1/4lb $8.00
Mochi IceCream Sampler $12
Goat Poop $5.00  (relax, it's just chocolate covered raisins!) 

Coffee And...

Hot Coffee, Tea, Cocoa $2.50/$3.50
Cold Brew or Iced Tea  20oz $4.50
Nitro Cold Brew 16oz $5.50
Wake-Up-Little-Smoothie $10(Cold Brew, Banana, Rolled Oats, Chia Seeds, Honey, Nut Butter, Ice, protein powder)
DrinkTank filled with 32oz of Cold Brew $49 
Plain, mocha, vanilla, caramel or Seasonal Latte  16oz $6.00
Bullet Proof Coffee  Keto Latte made with unsalted butter and coconut oil, no need for cream or sweetener!

Dessert  Wraps

$8.00

Our freshest local NY State apple slices grilled in a crispy wrap with brown sugar and cinnamon:
Tastes like a warm slice of  pie!

*Apple Brown Sugar
*Nutella & Apple
*Apple & Banana
*Apple Walnut

Fresh Frozen Protein Smoothies

$10

*The Wake up Little Smoothie  Cold Brew,  banana, peanut butter, honey, oats, chia/flax, protein powder 
*The Chocolate Covered Strawberry  Strawberries, nutella, protein powder, almond milk
*The Avocado Toast Fresh  avocado , oats, honey, protein powder, oat milk
*The PB&J  Berries, oats, peanut butter, protein powder, Almond Milk
 *The Peanut Butter Cup  Cold brew, peanut butter, nutella, protein powder, oat milk

Fresh Frozen Fruit Smoothies 

                                                  $8.50
$2 extra for Protein Powder


*Purple Pygmy (berry, spinach and almond milk)
*Tropical Storm (mango, banana, pineapple, OJ)
*Tropical Sunset (the Tropical Storm with fresh strawberries)
*Green Monkey (avocado, banana, spinach, almond milk)

*The Empire (apple, mango, OJ)
*The Berry Muffin  (Berries, oats, honey, chai/flax, Oat Milk
* Watermelon Ice (seasonal) Watermelon, lime, mint leaves.

Cocktails

$8

Beer, Wine, Sangria,
Bottled Cocktails

Mochi Ice Cream Sampler Box

$12

Mochi ice cream is a confection made from Japanese mochi (pounded rice) with a flavored ice cream filling.  Served in a 4 flavor sampler box.

PLUS Visit our in-store Fresh-Market for  cheeses, noshables and Charcuterie must-haves!